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  • Protein Bites - 6 x 30g - Sour Cream
  • Protein Bites - 6 x 30g - Sour Cream
  • Protein Bites - 6 x 30g - Sour Cream
  • Protein Bites - 6 x 30g - Sour Cream
  • Protein Bites - 6 x 30g - Sour Cream

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Product Information

Can’t stop snacking? These are a great high-protein alternative to regular crisps that’ll satisfy your cravings for something savoury, while helping your progress with training. 

  • 14g of protein per bag
  • Four classic flavour favourites
  • Source of fibre
  • Great snacking alternative

With 14g of protein per bag, these crispy snacks will help to grow and maintain important muscle,1 which is key to all fitness goals whether you’re trying to bulk-up, lose weight, or improve sports performance.

Coming in four classic flavours — Cheese, Chipotle BBQ, Sour Cream & Onion, and Ranch Chicken & Herb — they’ll satisfy your cravings as they help you maintain a healthy, balanced diet.

1. Protein contributes to the growth and maintenance of muscle mass.   ​

When to enjoy Protein Bites?

For a quick protein hit, take a packet with you wherever you go — they’re great for lunchboxes or as a post-workout snack.

What to enjoy Protein Bites with?

Stock up your snack cupboard with another savoury favourite, our Beef Jerky is packed with 23g of high-quality protein and is just 134 calories per serving.

Store in cool dry place, away from direct sunlight. Once opened consume within 24 hours. Suitable for vegetarians.

For allergens, see ingredients in bold.

Sour Cream and Onion: Casein (Milk), Pea Starch, Pea Protein Isolate, Pea Fibre, Seasoning [Sugar, Salt, Skimmed Milk Powder, Acids (Lactic Acid, Calcium Lactate), Onion Powder, Garlic Powder, Milk Powder, Yeast Extract, Natural Flavourings], Rape Seed Oil, Acidity Regulator (Citric Acid), Chicory Fibre, Colour (Plain Caramel), Flavouring, Salt.

Ranch Chicken : Casein (Milk), Pea Starch, Pea Protein Isolate, Pea Fibre, Seasoning [Salt, Spices, Onion Powder, Yeast Extract, Natural Flavourings, Garlic Powder, Sugar, Flavourings, Preservative (Sodium Acetate), Colour (Paprika Extract), Smoke Flavourings], Rape seed Oil, Acidity Regulator (Citric Acid), Chicory Fibre, Colour (Plain Caramel), Flavouring, Salt .

Cheese : Casein (Milk), Pea Starch, Pea Protein Isolate, Pea Fibre, Seasoning [Milk Powder ,Salt, Yeast Extract, Cheese Powder (Cheese (Milk),Whey powder (Milk), Emulsifier (Sodium Phosphates), Sugar, Natural Flavourings, Onion Powder, Garlic Powder, Flavourings, Spices (Pepper, Turmeric), Acids (Lactic Acid, Calcium Lactate), Colour (Paprika Extract]), Rape Seed Oil, Acidity Regulator (Citric Acid), Chicory Fibre, Colour (Plain Caramel), Flavouring, Salt.

Chipotle BBQ: Casein (Milk), Pea Starch, Pea Protein Isolate, Pea Fibre, Seasoning [Dextrose, Salt, Spices Onion Powder, Sugar, Yeast Extract, Natural Flavourings, Garlic Powder, Flavourings, Preservative (Sodium Acetate), Colour (Paprika Extract]), Rape seed Oil, Acidity Regulator (Citric Acid), Chicory Fibre, Colour (Plain Caramel), Flavouring, Salt.

Serving Size - 1 Packet (30g)

 

Sour Cream & Onion

Nutritional Information

  Per 100g Per Serving
Energy 1587 kJ/377 kcal 476kJ/113 kcal
Fat 6.7 g 2.0 g
  of which saturates 0.5 g 0.2 g
Carbohydrates 28 g 8.5 g
  of which sugars 2.3 g 0.7 g
Fibre 5.6 g 1.7 g
Protein 46 g 14 g
Salt 1.9 g 0.60 g

 

Ranch Chicken

Nutritional Information

  Per 100g Per Serving
Energy 1635 kJ/387 kcal 491kJ/116 kcal
Fat 6.2 g 1.9 g
  of which saturates 0.5 g 0.2 g
Carbohydrates 29 g 8.7 g
  of which sugars 3.5 g 1.0 g
Fibre 4.0 g 1.2 g
Protein 48 g 15 g
Salt 1.6 g 0.50 g

 

Chipotle BBQ

Nutritional Information

  Per 100g Per Serving
Energy 1637 kJ/387 kcal 491kJ/116 kcal
Fat 5.6 g 1.7 g
  of which saturates 0.4 g 0.1 g
Carbohydrates 29 g 8.7 g
  of which sugars 3.2 g 1.0 g
Fibre 3.3 g 1.0 g
Protein 47 g 14 g
Salt 1.4 g 0.40 g

 

Cheese Flavour

Nutritional Information

  Per 100g Per Serving
Energy 1621 kJ/384 kcal 486kJ/115 kcal
Fat 6.5 g 1.9 g
  of which saturates 0.5 g 0.1 g
Carbohydrates 29 g 8.7 g
  of which sugars 0.7 g 0.2 g
Fibre 6.2 g 1.9 g
Protein 48 g 14 g
Salt 1.4 g 0.40 g

Range

BFS - Myprotein

Diet

Vegetarian

Allergens

All three flavours:
Contains: Milk, Soya, Sulphites
Also in the factory: Nuts, Peanuts and Gluten from wheat, barley, oat and rye.

Brand

Myprotein

Legal Name

Protein Extruded Crisp Snack Coated with various flavoured seasoning.

Protein Bites

Vegetarian

Deliciously crispy high-protein savoury snacks, great for on the go

3.8 Stars. 236 Reviews

236 reviews

FREE delivery over €45

€9.49

Quantity

Sold out

    Product Information

    Can’t stop snacking? These are a great high-protein alternative to regular crisps that’ll satisfy your cravings for something savoury, while helping your progress with training. 

    • 14g of protein per bag
    • Four classic flavour favourites
    • Source of fibre
    • Great snacking alternative

    With 14g of protein per bag, these crispy snacks will help to grow and maintain important muscle,1 which is key to all fitness goals whether you’re trying to bulk-up, lose weight, or improve sports performance.

    Coming in four classic flavours — Cheese, Chipotle BBQ, Sour Cream & Onion, and Ranch Chicken & Herb — they’ll satisfy your cravings as they help you maintain a healthy, balanced diet.

    1. Protein contributes to the growth and maintenance of muscle mass.   ​

    When to enjoy Protein Bites?

    For a quick protein hit, take a packet with you wherever you go — they’re great for lunchboxes or as a post-workout snack.

    What to enjoy Protein Bites with?

    Stock up your snack cupboard with another savoury favourite, our Beef Jerky is packed with 23g of high-quality protein and is just 134 calories per serving.

    Store in cool dry place, away from direct sunlight. Once opened consume within 24 hours. Suitable for vegetarians.

    For allergens, see ingredients in bold.

    Sour Cream and Onion: Casein (Milk), Pea Starch, Pea Protein Isolate, Pea Fibre, Seasoning [Sugar, Salt, Skimmed Milk Powder, Acids (Lactic Acid, Calcium Lactate), Onion Powder, Garlic Powder, Milk Powder, Yeast Extract, Natural Flavourings], Rape Seed Oil, Acidity Regulator (Citric Acid), Chicory Fibre, Colour (Plain Caramel), Flavouring, Salt.

    Ranch Chicken : Casein (Milk), Pea Starch, Pea Protein Isolate, Pea Fibre, Seasoning [Salt, Spices, Onion Powder, Yeast Extract, Natural Flavourings, Garlic Powder, Sugar, Flavourings, Preservative (Sodium Acetate), Colour (Paprika Extract), Smoke Flavourings], Rape seed Oil, Acidity Regulator (Citric Acid), Chicory Fibre, Colour (Plain Caramel), Flavouring, Salt .

    Cheese : Casein (Milk), Pea Starch, Pea Protein Isolate, Pea Fibre, Seasoning [Milk Powder ,Salt, Yeast Extract, Cheese Powder (Cheese (Milk),Whey powder (Milk), Emulsifier (Sodium Phosphates), Sugar, Natural Flavourings, Onion Powder, Garlic Powder, Flavourings, Spices (Pepper, Turmeric), Acids (Lactic Acid, Calcium Lactate), Colour (Paprika Extract]), Rape Seed Oil, Acidity Regulator (Citric Acid), Chicory Fibre, Colour (Plain Caramel), Flavouring, Salt.

    Chipotle BBQ: Casein (Milk), Pea Starch, Pea Protein Isolate, Pea Fibre, Seasoning [Dextrose, Salt, Spices Onion Powder, Sugar, Yeast Extract, Natural Flavourings, Garlic Powder, Flavourings, Preservative (Sodium Acetate), Colour (Paprika Extract]), Rape seed Oil, Acidity Regulator (Citric Acid), Chicory Fibre, Colour (Plain Caramel), Flavouring, Salt.

    Serving Size - 1 Packet (30g)

     

    Sour Cream & Onion

    Nutritional Information

      Per 100g Per Serving
    Energy 1587 kJ/377 kcal 476kJ/113 kcal
    Fat 6.7 g 2.0 g
      of which saturates 0.5 g 0.2 g
    Carbohydrates 28 g 8.5 g
      of which sugars 2.3 g 0.7 g
    Fibre 5.6 g 1.7 g
    Protein 46 g 14 g
    Salt 1.9 g 0.60 g

     

    Ranch Chicken

    Nutritional Information

      Per 100g Per Serving
    Energy 1635 kJ/387 kcal 491kJ/116 kcal
    Fat 6.2 g 1.9 g
      of which saturates 0.5 g 0.2 g
    Carbohydrates 29 g 8.7 g
      of which sugars 3.5 g 1.0 g
    Fibre 4.0 g 1.2 g
    Protein 48 g 15 g
    Salt 1.6 g 0.50 g

     

    Chipotle BBQ

    Nutritional Information

      Per 100g Per Serving
    Energy 1637 kJ/387 kcal 491kJ/116 kcal
    Fat 5.6 g 1.7 g
      of which saturates 0.4 g 0.1 g
    Carbohydrates 29 g 8.7 g
      of which sugars 3.2 g 1.0 g
    Fibre 3.3 g 1.0 g
    Protein 47 g 14 g
    Salt 1.4 g 0.40 g

     

    Cheese Flavour

    Nutritional Information

      Per 100g Per Serving
    Energy 1621 kJ/384 kcal 486kJ/115 kcal
    Fat 6.5 g 1.9 g
      of which saturates 0.5 g 0.1 g
    Carbohydrates 29 g 8.7 g
      of which sugars 0.7 g 0.2 g
    Fibre 6.2 g 1.9 g
    Protein 48 g 14 g
    Salt 1.4 g 0.40 g

    Range

    BFS - Myprotein

    Diet

    Vegetarian

    Allergens

    All three flavours:
    Contains: Milk, Soya, Sulphites
    Also in the factory: Nuts, Peanuts and Gluten from wheat, barley, oat and rye.

    Brand

    Myprotein

    Legal Name

    Protein Extruded Crisp Snack Coated with various flavoured seasoning.

    Customer Reviews

    3.8 Stars

    236 reviews

    5

    4

    3

    2

    1

    5 out of 5 stars. 107 reviews4 out of 5 stars. 60 reviews3 out of 5 stars. 21 reviews2 out of 5 stars. 11 reviews1 out of 5 stars. 37 reviews

    Top Customer Reviews

    Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

    Not good
    1 out of 5 stars
    Taste not good. The flavor is ok. Better than skinny protein bites, but will not rebuy again. Sorry. Goes Well With: Zero Coca Cola
    by Tigger
    Verified Purchase
    Was this helpful?
    Chicken-y quavers!!! NOMNOM
    4 out of 5 stars
    These are of a quavers texture, slightly smaller in size and more rounded, a puffy circle shape. In any case, they taste quite nice and the macros are impressive. Nice little treat/snack! Would buy again Goes Well With: Water? Coke Zero? Peach Tea Impact Whey? Whatever you like!
    by HalfManHalfBeast
    Verified Purchase
    Was this helpful?
    Great but not crunchy
    4 out of 5 stars
    I've tried the BBQ and cheese flavours, I prefer the cheese - probably because it's a strong flavour which disguises the proteiny aftertaste better than the bbq ones, which are a little bit synthetic-tasting. All in all pretty pleased - the macros are brilliant and I'm much more for savoury than sweet stuff so have been struggling to stay away from the Doritos - these will definitely help with that! I also get sick of relying on sweet shakes and bars for my protein hits, so although these aren't as high in protein as some of the sweet things they are a good thing to keep around. Only slight downer is I was hoping they would be crunchy - they're more chewy, almost a bit stale texture (reminded me a bit of Skips, but tougher) but once you can get your head around that you've got a nice tasting savoury snack which won't kill your diet. Plus you get loads in a bag - I was fully expecting them to have a handful of tiny bites in the bottom like you do with loads of the "healthy" alternatives out there, but was pleasantly surprised. I keep a box on my desk and one at home to stop me snacking and so far it's working, can't wait to try other flavours. Goes Well With: Afternoon hunger!
    by BellaB
    Was this helpful?
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