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Improve grip strength
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The Manus Thick Bar Grip is a unique training accessory designed to improve hand and forearm strength in order to maximise training performance and results.
By increasing the diameter of your dumbbell, barbell or cable attachments the Manus Thick Bar Grip helps to recruit previously under-used muscle fibres in the forearms, wrists and arms helping to improve grip strength.
Grip strength is a common weak link for resistance trained athletes and can be the cause of training plateaus, with poor grip strength often being the first reason heavy lifts fail early.
Made from a heavy duty, high density rubber the Manus Thick Bar Grip is easily fitted to any dumbbell, barbell or cable attachments, forming a tight grip around any standard Olympic bar.
Prise the grip open at the slit and push into position over the bar.
For specific exercise instruction we recommend consulting a fitness professional.
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