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Impact Whey Protein
Impact Whey Isolate
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Protein Bites Multipack (6 x 3...
Myprotein Slim Fit Sweatpants
Enhance Muscular Endurance
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Beta Alanine is a non-essential amino acid that combines with L-Histidine to help form Carnosine. Increasing the concentration of Carnosine in muscles is vital to athletes as Carnosine can increase your ability to work harder and perform for longer. It may also prevent lactic acid build up during intense exercise, thus reducing fatigue.
Supplementing with Beta Alanine can increase endurance and endurance based performance by reducing the effects of the fatigue inducing by products of intense exercise. This in turn can lead to greater gains in strength and lean body mass.
Warnings: Beta Alanine can cause a tingling and flushing effect on the skin. This is a perfectly normal reaction by the body and not harmful.
Loading Phase (days 1-5): Consume 2 tablets 4 times daily, spaced evenly throughout the day.
Maintenance Phase (days 6-35): Consume 2 tablets 2 times daily, spaced evenly throughout the day. For best results continue the Maintenance Phase until day 35. A complete 35 day period requires 160 tablets (2 tubs). Upon completion of the 35 day period we recommend taking a 2 week break before starting again. Servings are best taken in-between meals. Serving size: 2 tablets
Servings per container: 45
Beta Alanine, Microcrystalline Cellulose, Modified Maize Based Starch, Magnesium Stearate BP.
Free from artificial colours and preservatives, yeast, gluten, starch and lactose. No added salt or sugar.
Amount per 2 tablet serving:Beta Alanine: 1500mg
Terry Hollands Strength Bundle
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