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BCAA 4:1:1 Tablet
Total Nutri-Greens Tablets
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Creapump® is the ideal pre-workout formula for anyone looking to boost their energy levels and push their workout to the next level. With a premium combination of carbohydrates, creatine and amino acids you will find yourself working harder for longer with improved gains and an unparalleled vascularity.
The blend of Dextrose and Palatinose® carbohydrates has been designed to help aid amino acid absorption –Citrulline Malate and Taurine. You will feel and look good and you will find yourself with improved endurance and mental focus.
The addition of Creapure®, the purest form of creatine monohydrate on the market, will promote optimum muscle power output during your workout to ensure you can force out those final few reps.
As a pre-workout supplement: Add 250ml of water or fruit juice to our shaker. Then add two thirds of an MP large scoop (30g), shake and consume approximately 30 minutes before your workout.
As a creatine supplement: Add 250ml of water or fruit juice to our shaker. Then add two thirds of an MP large scoop (30g), shake and consume once a day at the same time daily (pre-workout is the optimal time to consume).
As with any supplement containing creatine be sure to drink plenty of water throughout the day. 1 x level MP Plastic Scoop (large) weighs 50g.
Carbohydrate Blend (Dextrose, Palatinose™ [Isomaltulose]), Creapure® (Creatine Monohydrate), Citrulline Malate, Arginine Alpha-Ketogluterate, Flavouring (flavoured options only), Taurine, Citric Acid (tropical flavour only), Sweetener (Sucralose® [flavoured options only]), Colouring (Curcumin [tropical flavour only]).
Each 30g serving provides on average: Energy: 343.1kJEnergy: 82.0KcalProtein 0.0gCarbohydrates 20.5gFat 0.0g
Active ingredients per 30g serving: Carbohydrate Blend 20.5gCreapure® 5gPump Blend (Citrulline Malate & Arginine Alpha-Ketoglutarate) 4gTaurine 600mg
Not much of a "bang"
- (28 / Oct / 2013)
Was hoping this would be a good cost-effective pre-workout but in comparison to other brands i've taken such as ON Amino Energy and BSN's No Xplod, this was a bit of a let down. No energy boost worth mentioning, pump was minimal. In hindsight I prefer taking my creatine seperate, I feel that it is more effective post workout for easy up-take plus I would recommend 7g instead of the 5g included in each scoop of creapump. Taste wasn't bad, quiet refreshing actually but there's always these sugar like granules at the bottom of the glass that don't dissolve. Goes Well With:water
Creapump (RTS- Sample)
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