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Arginine Alpha Ketoglutarate
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HMB (Beta-hydroxy beta-methylbutyrate) is a metabolite of the branch chain amino acid Leucine.
As an amino acid this can be beneficial in the growth and maintenance of muscle mass.
This can be used by athletes or regular gym goers to help optimise recovery and training goals.
As a dietary supplement we recommend consuming 1g, 3 times daily evenly spread throughout the day for the best results.
Add just over half of an MP small scoop (1g) to your preferred amount of water or fruit juice and consume immediately.
1 x level MP Plastic Scoop (small) weighs 1.8g.
This product is 100% HMB with nothing added or taken away.
- (14 / Aug / 2012)
"Got this delivered along with some hurricane and creatine and as always it arrived on time with no problems. Be careful opening the pouch as this is very fine powder and tends to float out everywhere. It tastes fairly rank but I expected this from other reading other reviews, but it isnt half as bad as some people make it out to be.. i just mixed it with some hurricane and threw it down the hatch. Also mixes well with orange juice. Performance wise i thought the HMB really worked. I didnt notice much difference for a week or so but after that i felt recovery time was greatly reduced and also saw some good strength gains. obviously you're gonna have to train hard as theres no substitute for that!! I would recommend this to anyone but to see gains take at least 10 or 15 grams split throughout the day mornings and evenings"
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