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Impact Whey Protein
Impact Whey Isolate
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The essential rule for fat loss is high levels of protein and minimal carbohydrate consumption. Protein synthesis suppresses appetite and increases fat metabolism. One serving contains less than 200 calories.
Certain weight loss ingredients have been mixed to protein, carbohydrates and fiber. The carbohydrates are slow releasing instant oats, over fast digesting high GI carbohydrates. The protein mix consists of Whey protein concentrate and milk protein concentrate increasing fat metabolism and fast efficient protein synthesis improving recover times.
Additionally to protein, this contains carbohydrates, green tea extract, Acetyl L Carnitine and essential fatty acids, combining antioxidant properties and healthy fat sources.
Add 250-350ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 2 heaped MP large scoops (58g), shake and consume. We recommend up to 2 servings a day, one in the morning and another after exercise or between meals.
1 x level MP Plastic Scoop (large) weighs 25g. (not included)
Protein Blend (Whey Protein Concentrate*, Milk Protein Concentrate*), Ground Oats, Cocoa Powder (chocolate and cookies & cream flavours only), Whole Psyllium Husks, Flaxseed Powder, Flavouring (flavoured options only), Glutamine, Malt Extract (latte flavour only), Colouring (Beetroot Red [strawberry flavour only], (Curcumin) [Banana flavour only]), Acetyl L Carnitine, Green Tea Extract, Emulsifier (Soy Lecithin), Sweetener (Sucralose®), Vitamin C (Ascorbic Acid). *From Milk.
Per 58g:Energy: 817.8 (KJ)Energy: 199.6 (Kcal)Protein: 31.6 (g)Carbohydrate: 8.4 (g)Fat: 3.8 (g)Fibre: 4.1 (g)
Also provides per 58g:Green Tea Extract: 230mgAcetyl L Carnitine (ALCAR): 290mgVitamin C: 50mgGlutamine: 1000mg
Good results, poor mixing
- (16 / Dec / 2013)
The product works well, but mixes poorly.
I have found good lean mass gains from this product and that is perfect for evening training as it helps supress hunger after training as well as aiding recovery.
The gains I have seen are not substantial but they have been all lean body mass which is exactly what I had wanted from the product.
The Strawberry Shortcake taste is quite pleasant, but does not mix well. I have tried varying different mixes/ratios of both water and milk and there is always lumps of unmixed protein powder in the shake. This has a tendency to settle at the bottom and clump together so you need to shake before each drink, and be prepared for a large dose of powder at the end.
Having said that though I don't mind having to shake before each drink and the best mix I have found is to use 2 scoops with 600ml of skimmed milk at room temperature, (colder milk will clump more)Goes Well With:2 scoops with 600ml of skimmed milk at room temperature, (colder milk will clump more)
Impact Diet Whey
- (07 / Aug / 2013)
I had the chocolate mint Impact Diet Whey which I didn't like the taste of. It mixed great with water though. I've ordered the strawberry so hopefully I will like the taste of this one.Goes Well With:Water
- (17 / Jul / 2013)
Love the taste. Find it doesn't mix that well with water. But mixes great with skimmed milk. I have a shake for breakfast and another one after training.Goes Well With:Skimmed milk
- (06 / May / 2013)
Impact Diet Whey tastes great and is filling. Mixes great so you don't feel like you're drinking lumps of protein and settles well in your stomach unlike other protein drinks I have had in the past from other brands.Goes Well With:Water or milk works great.
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Impact Diet Whey (RTS- Sample)
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