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Instant Oats



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Product Overview

What are Instant Oats?

Instant Oats are a source of low Glycaemic Index (GI) carbohydrates, a slower releasing carbohydrate to high Glycaemic Index (GI) carbohydrates. We have sourced Scottish Oats and milled them down in to an ultra fine powder to provide a low GI carbohydrate which can be easily consumed as a drink when mixed with your preferred liquid.

Benefits of Instant Oats

Carbohydrates contribute to the maintenance of normal brain function. Oat beta-glucan has been shown to reduce blood cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. Instant Oats contain 4.4g of Beta-Glucan per 100g. Consumption of beta-glucans from oats or barley as part of a meal contributes to the reduction of the blood glucose rise after that meal

Who is Instant Oats suitable for?

This makes them the ideal choice for anyone looking to boost their carbohydrate intake throughout the day. The versatility of Instant Oats allows you to add them to your existing supplement shake, consume them on their own or even add them to certain foods like yoghurt, smoothies and baked goods.

Product Reviews - 5 Customer Reviews

Working well

- (01 / May / 2014)


I actually use this in a recipe with eggs, cinnamon and a frozen banana to make either a pancake or flapjack recipe and the taste is completely masked, but mixing it with just water or milk the consistency is rather chunky, and the taste of oats obviously.

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- (21 / Mar / 2014)


Excellent product. Great way to pack in extra calories in a cost-effective way!

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instant oats

- (10 / Jul / 2013)


The oats are well packed and very good value. They mix well and go down smooth. My only complaint is the flavour of oats on their own is dull and you get sick of it, but mixed with flavoured protein its fine.

Goes Well With:

Dextrose, whey protein, creatine

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- (11 / Mar / 2011)


"Excellent product. A staple in any diet plan/training regime ! Perfect for fueling those intense workouts. Tastes like muck and never really mixes properly, always has a grainy texture ! But I'm far from complaining. I don't think anyone buys supplements for their taste. If you find one that does taste nice chances are it isn't good for you :) The pricing is also ridiculously reasonable, I can't see how any profit is made from £9.99 for a 5 kg tub, that's like £0.002 per gram, amazing ! If people ever start snorting oats I'll be a very rich man :) I will be buying this again and again and again and probably again :)"

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- (05 / Feb / 2011)


"Got 5kg unflavoured and use 100g with 300ml of milk and 4 scoops of nesquick in the morning half hour b4 workout. taste isnt gr8. nesquick makes it sweet at least, doesnt mix as well as other people say but its drinkable and convenient most importantly! dont have time for making porridge. wuld prefer vitargo but its pretty steep for what it is."

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Instant Oats

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