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What are Omega 3 Softgels?
Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources of oily fish such as salmon, mackerel and sardines. Omega 3 is an essential fatty acid because it cannot be synthesised by the body and must be consumed through the diet.
Benefits of Omega 3 Softgels
The essential fatty acids commonly found in fish are made up of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which are both long chain fatty acids. When combined, EPA and DHA contribute to the normal function of the heart. DHA also contributes to the maintenance of normal brain function and vision. These beneficial effects are obtained with a daily intake of 250mg of EPA and DHA. Omega 3 softgels provide 360mg of EPA and 240mg of DHA per 2 softgels.
Who are Omega 3 Softgels Suitable for?
Omega 3 softgels are recommended for anyone who wants to increase their daily intake of omega 3, and are particularly ideal for anyone who lacks fish in their diet.
We recommend consuming 2 softgels 1 - 3 times daily with meals.
Serving size: 2 softgels
Servings per 90 softgel container: 45Servings per 250 softgel container: 125Servings per 1000 softgel container: 500Servings per 6000 softgel container: 3000
Disclaimers: Natural colour variations may occur in this product.
Omega 3 Fish Oil (18% EPA, 12% DHA), Softgel (Gelatin, Glycerin), Purified Water, Vitamin E (DL-Alpha Tocopherol Acetate).
Free from artificial colours & preservatives, yeast, gluten, starch & lactose. No added salt (sodium chloride) or sugar. GMO free.
* Reference intake of an average adult (8400 kJ/2000 kcal)
- (17 / Jul / 2013)
Switched to the capsules as I didn't like the taste of the liquid. I take 2 three times a day. They are easy to swallow unlike other brands I have tried.Goes Well With:Water
Vitamin C with Bioflavonoids & Rosehip
Amino Acid Profile
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