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Omega 3



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What is Omega 3?

Omega 3 is an essential fatty acid (EFA) that we find in the diet from sources of oily fish such as salmon, mackerel and sardines. Being essential, means that omega-3 is vital for normal bodily function, however can not be synthesised by the body and must be consumed through the diet.

Benefits of omega 3:

The essential fatty acids consumed in the diet are made up of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which are both long chain fatty acids that have been shown to contribute to the normal function of the heart. In the UK it is recommended we consume at the minimum 1 portion of oily fish a week to receive adequate sources of omega-3. However, intakes are well below this whereby a supplement such as Myprotein omega-3 can help meet the established omega-3 recommendations and also be highly beneficial to your nutritional status.

Suitable for:

Ideal for any individual who wants to consume a balanced diet, boost omega 3 intake and gain optimum cardiovascular health and well being.

Product Reviews - 1 reviews

- (17 / Jul / 2013)


Switched to the capsules as I didn't like the taste of the liquid. I take 2 three times a day. They are easy to swallow unlike other brands I have tried.

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Amino Acid Profile

Certificate of Analysis

Omega 3

Amino Acid Profile


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