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Impact Whey Protein
Impact Whey Isolate
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Myprotein Stringer Vest - Whit...
Energy Boosting Amino Acid
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Taurine is a naturally occurring amino acid and is found in high concentrations in the white blood cells, skeletal muscles, central nervous system as well as the heart muscles.
Taurine can have very positive effects on your workouts and body composition. With similar properties to Creatine, Taurine can draw water into your cells and act as a cell volumiser. This can help draw additional nutrients into the muscle which can aid recovery and growth. Taurine has also been shown to increase glucose into cells. Taurine is also an inhibitory neurotransmitter, and plays a major role in stabilizing the heartbeat and electrical activity of the nerves which can result in a better night's sleep and improved focus.
Taurine is also recognized as a great supplement to help reduce cramps. By regulating levels of calcium, one of the major minerals associated with cramp, Taurine can help reduce the severity of the pain.
As a dietary supplement we recommend consuming 1 - 3g, 30 minutes before your workout as a focus enhancer and cell volumiser or 30 minutes before sleep as a neurotransmitter.
Add 2 and a half MP mini scoops (1g) to your preferred amount of water or fruit juice and consume immediately.
1 x level MP Plastic Scoop (mini) weighs 380mg (0.38g).
This product is 100% Taurine with nothing added or taken away.
- (27 / Sep / 2012)
Great for deep sleep especially if you are a bit of an insomniac like me and are shattered by the end of the working week. Highly recommended. Just ordered more.
- (08 / Aug / 2011)
"After about a week of taking the recommended dose, i didnt feel any different, bar a slight increase in mood. So i decided to up it to about 5 or 6g pre workout, just in a glass of water. The results were great! Its so cheap and so effective. I got 250g of this stuff and its lasting ages. As for the workout, well apart from the fact that iv started getting insanely sweaty, it really works. I get so annoyed with everything and i just hammer out more and more reps. I ususally listen to load music so i didnt notice at first, but i growl so load now xD absolutley great pre workout product if you dont mind getting strange looks from the sea of gym goers around you!!"
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