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Comprehensive Blend of Grains
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Total Grains Blend is a synergistic blend of Kamut, Freekeh, Buckwheat, Teff and Amaranth flour. It is a high fibre food supplement which can be taken in combination with certain meals or even used as an alternative to flour when baking in order to improve the nutritional content of the food.
Kamut – an ancient type of wheat and is related to the durum family and it is rich in protein and minerals such as magnesium.
Freekeh – made from green wheat and is a cereal food which goes through a roasting process in its production.
Buckwheat – despite its name, it is not a wheat based cereal grain. It is in fact a fruit seed.
Teff – high in fibre, protein and minerals, including iron and calcium. It is very similar to Millet and Quinoa, except the seed is much smaller.
Amaranth – is a good source of the amino acid lysine. It also contains a host of minerals including, calcium, iron, magnesium and is high in fibre.
Total Grains Blend contains over 10g of protein per 100g serving which will contribute to the growth and maintenance of muscle mass.Total Grains Blend also has over 5g of fibre and is low in sugars and fat.
Total Grains Blend is recommended for anyone looking to increase their daily fibre, and protein intake. This can be added to foods to improve the nutritional content as well as being consumed separately as a high carbohydrate (low GI) and protein food supplement.
Add 150ml-250ml of water or milk into our shaker (the less liquid the thicker the shake will be). Then add 2 heaped MP large scoops (50g), shake and consume. Use 1-3 times daily or as required.
We also recommend consuming this as an addition to any savoury food.
25g is approximately 1 large MP Scoop (70ml).
Buckwheat Flour, Freekeh Flour, Kamut Flour, Teff Flour, Amaranth Flour.
Per 100g:Energy: 1472KJEnergy: 352kcalProtein: 10.9gCarbohydrate: 67.7gOf which sugar: 0.6gFat: 2.5gOf which saturate: 0.4gFibre: 5.2gSodium: 0g
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