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Product Information

What is Creampump?

Creapump®is a pre-workout formula, with a combination of carbohydrates, creatine and amino acids.

Benefits of Creapump

Creapump contains a blend of carbohydrates. Creampump also contains Citrulline Malate and Taurine. Also contains Creapure®, pure form of creatine monohydrate, Creatine increases physical performance in successive bursts of short-term, high intensity exercise.. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Who is Creapump suitable for?

For anyone engaged in a long term physical training plan, getting the right dietary balance is absolutely essential. The body requires the right kind of nutrients in order to perform and develop correctly, and whether these come from food or from supplements, they are needed for many purposes. Consume 30g 30 minutes prior to exercise.

Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

 

  • Creatine increases physical performance in successive bursts of short-term, high intensity exercise
  • Carbohydrate, creatine and amino acid blend

Creatine improves performance and explosive power†, and carbohydrates promote muscle recovery‡ so to reap the benefits of this product, add 1 large scoop (30g) to 150-250ml of water or juice in a Myprotein shaker before and/or after exercise. †Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Beneficial effect is obtained with a daily intake of 3 g of creatine. ‡Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

For allergens, see ingredients in bold. May also contain gluten, soy, milk and egg.

Tropical Flavour: Carbohydrate Blend (63%) (Dextrose, Isomaltulose* (Palatinose*®*)), Creatine Monohydrate (Creapure*®*) (15%), Citrulline Malate, Arginine Alpha Ketoglutarate, Flavouring, Acid (Citric Acid), Taurine, Sweetener (Sucralose), Colour (Curcumin). *Isomaltulose is a source of glucose and fructose.

Unflavoured: Carbohydrate Blend (68%) (Dextrose, Isomaltulose* (Palatinose*®*)), Creatine Monohydrate (Creapure*®*) (15%), Citrulline Malate, Arginine Alpha Ketoglutarate, Taurine. *Isomaltulose is a source of glucose and fructose.

Serving Size - 1 Scoop (30g)

Servings Per Container - 25 (750g), 50 (1.5kg)

Nutritional Information

  Per 100g Per Serving *RI
Energy 1246 kJ/293 kcal 374 kJ/88 kcal 4%
Fat 0 g 0 g 0%
  of which saturates 0 g 0 g 0%
Carbohydrates 68 g 20 g 8%
  of which sugars 68 g 20 g 22%
Protein 0 g 0 g 0%
Salt <0.01 g <0.01 g 0%
      Per Serving
Creatine Monohydrate (Creapure®)     5 g
Citrulline Malate     2 g
Arginine Alpha-Ketoglutarate     2 g
Taurine     600 mg

 

* Reference intake of an average adult (8400 kJ/2000 kcal)

The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

Range

Myprotein

Diet

Gluten Free

Brand

Myprotein

Creapump

Gluten FreeVegetarian
4.34 Stars. 89 Reviews

89 reviews

FREE delivery over €45

€16.49

Quantity

Sold out

    Product Information

    What is Creampump?

    Creapump®is a pre-workout formula, with a combination of carbohydrates, creatine and amino acids.

    Benefits of Creapump

    Creapump contains a blend of carbohydrates. Creampump also contains Citrulline Malate and Taurine. Also contains Creapure®, pure form of creatine monohydrate, Creatine increases physical performance in successive bursts of short-term, high intensity exercise.. The beneficial effect is obtained with a daily intake of 3 g of creatine.

    Who is Creapump suitable for?

    For anyone engaged in a long term physical training plan, getting the right dietary balance is absolutely essential. The body requires the right kind of nutrients in order to perform and develop correctly, and whether these come from food or from supplements, they are needed for many purposes. Consume 30g 30 minutes prior to exercise.

    Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.

     

    • Creatine increases physical performance in successive bursts of short-term, high intensity exercise
    • Carbohydrate, creatine and amino acid blend

    Creatine improves performance and explosive power†, and carbohydrates promote muscle recovery‡ so to reap the benefits of this product, add 1 large scoop (30g) to 150-250ml of water or juice in a Myprotein shaker before and/or after exercise. †Creatine increases physical performance in successive bursts of short-term, high intensity exercise. Beneficial effect is obtained with a daily intake of 3 g of creatine. ‡Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise.

    Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians.

    For allergens, see ingredients in bold. May also contain gluten, soy, milk and egg.

    Tropical Flavour: Carbohydrate Blend (63%) (Dextrose, Isomaltulose* (Palatinose*®*)), Creatine Monohydrate (Creapure*®*) (15%), Citrulline Malate, Arginine Alpha Ketoglutarate, Flavouring, Acid (Citric Acid), Taurine, Sweetener (Sucralose), Colour (Curcumin). *Isomaltulose is a source of glucose and fructose.

    Unflavoured: Carbohydrate Blend (68%) (Dextrose, Isomaltulose* (Palatinose*®*)), Creatine Monohydrate (Creapure*®*) (15%), Citrulline Malate, Arginine Alpha Ketoglutarate, Taurine. *Isomaltulose is a source of glucose and fructose.

    Serving Size - 1 Scoop (30g)

    Servings Per Container - 25 (750g), 50 (1.5kg)

    Nutritional Information

      Per 100g Per Serving *RI
    Energy 1246 kJ/293 kcal 374 kJ/88 kcal 4%
    Fat 0 g 0 g 0%
      of which saturates 0 g 0 g 0%
    Carbohydrates 68 g 20 g 8%
      of which sugars 68 g 20 g 22%
    Protein 0 g 0 g 0%
    Salt <0.01 g <0.01 g 0%
          Per Serving
    Creatine Monohydrate (Creapure®)     5 g
    Citrulline Malate     2 g
    Arginine Alpha-Ketoglutarate     2 g
    Taurine     600 mg

     

    * Reference intake of an average adult (8400 kJ/2000 kcal)

    The nutritional information is based on the Unflavoured version, when choosing an alternative flavour the nutritional values may vary.

    Range

    Myprotein

    Diet

    Gluten Free

    Brand

    Myprotein

    Customer Reviews

    4.34 Stars

    89 reviews

    5

    4

    3

    2

    1

    5 out of 5 stars. 48 reviews4 out of 5 stars. 29 reviews3 out of 5 stars. 7 reviews2 out of 5 stars. 4 reviews1 out of 5 stars. 1 review

    Top Customer Reviews

    Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

    creapump
    4 out of 5 stars
    bought this hoping it would give my workouts a boost and find it is working as it said on the description - seem to have more energy during the workout and able to push the my limits up Goes Well With: protein whey
    by hbw
    Verified Purchase
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    Creapump too much baggage
    4 out of 5 stars
    Listen I love myprotein and their products and have been using them for years now, however, after ordering my first batch of creapump (tastes awesome by the way), I have come to realise the unnecessary amount of excess plastic my 1.5kg bag has. So much so that when it is sat next to a 5kg bag of oats its virtually identical. So myprotein, why such a big bag for such a small quantity? Why do I have to roll my sleeves up to get to the bottom of the bag and dig out my scoop? Amazon were in the news recently about this subject and vowed to take action and I think its time myprotein did its bit for the environment and stopped wasting so much material. Good product though! Goes Well With: Ice cold water and Sleeveless shirts
    by Mikey
    Verified Purchase
    Was this helpful?
    Great
    5 out of 5 stars
    This product is great really cheap and works as well I will buying again Goes Well With: Water
    by Luke
    Verified Purchase
    Was this helpful?
    myprotein