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Conjugated Linoleic Acid (CLA) is a naturally occurring free fatty acid found mainly in foods such as cheese, milk, lamb and beef as well as many processed foods. But to consume enough CLA you would require a large intake of these types of foods.
CLA contains 1000mg of CLA per soft gel which is derived from Safflower Oil.
The breakdown of CLA is:
CLA Cis9 (Trans11 isomer) - 38.9%
CLA Trans10 (Cis12 isomer) - 37.9%
Total active isomers of CLA - 76.8%
CLA is ideal for anyone on an advanced training programme looking to improve body composition.
Take 2 softgels 1 to 3 times daily with meals.
Serving size: 2 softgels
Servings per container: 30-90
Conjugated Linoleic Acid 80% (derived from Safflowers), Gelatin (Softgel), Glycerol,Purfied Water.
Free from artificial colours & preservatives, yeast, gluten, starch & lactose. No addedsalt (sodium chloride) or sugar. GMO Free.
Amount per 2 softgel serving:Conjugated Linoleic Acid 80% (derived from Safflowers): 2000 mg
- (23 / Sep / 2013)
Was advised to start on CLA Tablets to help with my Fatloss programme where i am stripping the fat and build up my muscle.
As yet i havent seen a huge difference directly from the CLA but more as an overall result of these, protein, healthy diet and training.
I found that they do repeat a little but that is the only minor complaint.
The price is the best around and so i would definately receommend them
- (13 / Sep / 2013)
cant beat the price of this product. Does what it says. Only drawback is that pills are quite large and hard to swallow.
- (19 / Aug / 2013)
Really noticed a change within two weeks when using CLA. Toned up around waist in a short space of time
- (16 / May / 2012)
"i have been taking cla for just over a week now, taken 6 a day (two with each meal) and i feel slimmer, chest muscles feel more solid, leg are rock hard, in the morning i have a weetabix breakfast then take two, lunch at one have chicken fillet and salad then take two and then evenings i have potatos and turkey and corn and take two, feel so much more alive, full of energy "
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