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Dried Blueberries make a fantastic high energy snack, providing a natural source of vitamins, minerals and fibre.
They are high in natural sugars which provide a quick energy source and make them an excellent choice post-workout with a protein shake.
Dried Blueberries are ideal for anyone looking to increase their carbohydrate intake in the form of natural fruit. Great for post-workout or when you're on-the-go.
Consume as a healthy snack or as part of a nutritious meal.
Blueberries (55%), Sugar (sucrose), Sunflower Oil.
Typical values per 100g:
Energy: 1340 kJ Energy: 315 kcal Fat: 1.1g of which saturates: 0.1g Carbohydrates: 82.0g of which sugars: 73g Fibre: 4.7g Protein: 1.7g Salt: trace
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